5 Things That I’m Working On In The Background

I'm a big advocate of constant self-development. And that doesn't mean doing everything all your Instagram favourites are doing. But developing the parts of your life that could benefit you specifically. Trying different things and seeing whether it affects your life in a positive way. That could be reading more books or spending less money. … Continue reading 5 Things That I’m Working On In The Background

20 Lessons I’ve Learned From 6 Years Of Working In Hospitality

1. The grass is always greener Believe me, I've tried them all.  Cafes, restaurants, cocktail bars, hotels, you name it. Hospitality is just tough. But each place is tough in a different way. The thing I noticed is that, after a while, it starts really annoying you. You feel like the grass is always greener … Continue reading 20 Lessons I’ve Learned From 6 Years Of Working In Hospitality

I’ve Asked My Melbourne Friends Where In Australia I Should Move To Next

Don't get me wrong, I've got mad love for Melbourne. But if I am in Oz only for a limited amount of time, I want to try other places too. And one thing I didn't know before I moved here was that every city is a different kind of Australia. Before, I thought that there … Continue reading I’ve Asked My Melbourne Friends Where In Australia I Should Move To Next

How I Stopped Counting Macros Part VI: And Didn’t Put On Weight

I feel like there are two kinds of people in the fitness industry. The first group counts macros and they are pretty happy about it. The second group doesn't count and never has. They are also pretty happy about it. The only problem is if you have been counting for a long time and want … Continue reading How I Stopped Counting Macros Part VI: And Didn’t Put On Weight

How I Stopped Counting Macros Part V: Intuitive Eating Guidelines

Eating intuitively. So you mean eating doughnuts every day and half of a jar of peanut butter before bed? Nah. It's completely different to that. It is a practise that you'll need to rediscover. Because we all used to be intuitive eaters.  My favourite example are little kids who haven't been damaged by the society's diet … Continue reading How I Stopped Counting Macros Part V: Intuitive Eating Guidelines